Indivdual Counseling for Seattle and the Eastside

Life can be difficult with many twists and turns, ups and downs. Whether it is loneliness, sadness, fear, or stress that you might be suffering from, help is available. Counseling can provide you greater insight, and can help you grow and learn how to adapt and create new coping mechanisms to deal with tough times and challenges.
More specifically these are some of the issues I deal with in counseling:

• Anger Issues
• Anxiety
• Bereavement/Grief & Loss
• Change in Mood
• Depression
• Divorce / Separation
• Improve Communication Skills
• Life Coaching
• Men’s Issues / Men in Transition
• Personal Motivation / Goal Setting
• Self-Development Counseling
• Self Esteem
• Singles Seeking Relationships
• Stress & Coping
• Workplace Issues
• Young Adult Issues

Couples counseling
Indivdual counseling
Multi-cultural counseling
Privacy & Policy

Character Development

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. ~ Helen Keller (1880-1968)